MASSAGE TREATMENTS

Sports massage offers numerous benefits, including muscle pain and tension relief, reduced recovery time, and enhanced athletic performance. It can also improve flexibility, range of motion, and sleep, and contribute to overall well-being. By increasing blood flow and reducing muscle stiffness, sports massage helps athletes prepare for and recover from workouts and competitions. 

Regular sports massaging is an integral part of athletic training programmes. Here at Worsley Physio, we treat a number of athletes that compete at the highest level of athletics, ultra running, triathlon, cycling, football, swimming, Hyrox and many other sports.

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With them, we aim not to just treat injuries but to prevent them as well and we achieve this through our effective massaging techniques and prehabilitation programmes.

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