PILATES

Our Pilates experts work with you to actively rehabilitate and strengthen the core stability of muscles on the trunk and limbs.

 

Through our 1 to 1 lessons, we are able to use Pilates thoroughly to treat your injury and prevent its resurgence by focusing on strengthening your muscles. 

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Pilates Consultation

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OUR PHYSIO & SPORTS INJURY TREATMENTS

K-Taping
K-Taping
Kinnective
Kinnective
Massage
Massage
Mobilisation
Mobilisation
Pilates
Pilates
Prehabilitation
Prehabilitation
Accupuncture
Accupuncture
Electrotherapy
Electrotherapy
Exercise Functional Rehabilitation
Exercise Functional Rehabilitation